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Detoxing doesn’t have to be an intense, time-consuming process. You can actually detox everyday, but in a gentle way so the effects don’t hit you like ton of bricks! For me, I just want to help my body get stronger and eliminate toxins everyday. I’ve outlined 6 different methods for a gentle detoxification. Not only … Read more…
First and best of all, “Oil Pulling” is easy, cheap and effective while fitting nicely into a daily routine. I actually do it a few days a week, usually before breakfast, all before I’m even dressed. Now, with that said let’s dissect this a bit more. It seems we’re really just talking about oral hygiene, which … Read more…
