Making Changes & Failing Forward

formula for success, perseverance, never quit, path to success

What is it about making changes that’s so difficult? We all know how nice it is to stay within our comfort zones, but don’t you feel that nagging feeling deep within that makes you uneasy… like you know there’s something more you need to be doing? If anything, we should be making changes just to satisfy … Read more…

How About a Nice Cold Shower?

Cold Showers Boost Energy, Build Mental Strength, Mental Toughness, Make Changes

Everything worth having in life requires some kind of sacrifice or increased effort to obtain. A regular cold shower, or exposure to cold water is a great way to boost your energy and improve blood flow. But there’s also a deeper lesson to be learned here… Check out this discussion on how cold showers can … Read more…

Healthy Life Tips….for your Family

If you’re a parent who’s struggling to live a truly healthy lifestyle – you should be worried!  As a parent, you’re the role model for your kids – the first source of knowledge and learning they ever have.  Although TV and internet may come a close 2nd, you’re the biggest influence on their behavior.  Almost … Read more…

Start with the Man in the Mirror

“If you want to make the world a better place, you’ve got to look at yourself and make a change”   – Michael Jackson, “Man in the Mirror. ”   Simple but powerful…. it makes you stop to think deeper about you’re doing with your life.  How long have you been making excuses and avoiding … Read more…

A 94 Year Old Yogini

Heroes… leaders… examples – people who motivate us to do something we wouldn’t have done – do you have them in your life??  We all need them… and more than just one. Diverse people with different life experiences and perspectives… they can be anyone. And they don’t have to be famous or well-known! I’d like … Read more…

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