Making Changes & Failing Forward

formula for success, perseverance, never quit, path to success

What is it about making changes that’s so difficult? We all know how nice it is to stay within our comfort zones, but don’t you feel that nagging feeling deep within that makes you uneasy… like you know there’s something more you need to be doing? If anything, we should be making changes just to satisfy … Read more…

Best Self Motivation Quotes

Some people have a magical way with words. I always admire how easy the great speakers and writers convey complex thoughts or ideas concisely. I imagine this easiness with words was the result of facing and overcoming enormous challenges in their lives. This is usually the common thread for people who inspire. These are small, … Read more…

About Michael

My goal is to help beginners, anyone who feels lost or who’s had trouble taking action with their health.  I’ve made some big changes in my life, but I only started to get only half serious about my health once it started falling apart.  Back in my early 20’s my digestion started to give out … Read more…

Wake Up From The Trance

Common expressions, speech and shared ideas really reflect the state of health in the mainstream. They tell us a lot about the mentality and priorities of entire nations. The modes of thinking and psychological factors like who we trust… what we already believe… and how we remember things… all affect how we process new information. … Read more…

10 Ways to a Healthy Lifestyle

“Every artist was first an amateur.”― Ralph Waldo Emerson. Healthy living takes time and practice just like anything else. Setbacks always come, so once you’ve decided you want to be healthy, you’ll need persistence. Being healthy is a state of mind and lifestyle you need to adopt. It needs to be ingrained in your daily … Read more…

Tips on Self Reflection

It’s easy for motivation and inspiration to escape us. You know the feeling well…one moment it’s there and the next it’s not. To stay motivated we can’t try to do too much at once, otherwise you might never get started! The best way to tackle any project is to take one step at a time. Making … Read more…

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