Build the foundation to take your health and life in your own hands!
Juicing, is an amazing source of energy for healing, fighting disease and living a more vibrant life! It’s also a form of Raw Food, which is great complement to any diet – healthy or unhealthy. When done right, juicing can serve as a bridge for crossing over from unhealthy living and leaping into a healthy … Read more…
A hot bath does many great things for your body including relaxing the muscles and releasing tension and stress. It’s always a good way to unwind and forget about the day. But a true detox bath is an even better way to cleanse the body, open the pores of the skin and release toxins. By … Read more…
In life the glass is either half full or half empty, what’s your take? Being an optimist, I choose to see the world positively regardless of how troubling it can be. Without the bad things in life we could never understand or appreciate what is good, and vice versa. There’s opposition in all things, and … Read more…
