Easy Steps to Take Charge of Your Health & Transform your Quality of Life Posted by By Michael Loguidice May 31, 2023Posted inUncategorized Whether you realize it or not there’s more you can and need to do to take charge of your health and your life. Here are 10 areas to work on…
Five Easy Ways to Transform Your Health – Fast! Posted by By Michael Loguidice November 16, 2022Posted inUncategorized Weight loss or weight gain, low energy or high energy levels, a dull or vibrant complexion... these are just a few examples of natural side effects of the quality of…
What Not To Do If You Want to Lose Weight – Reverse Psychology in Action Posted by By Michael Loguidice November 11, 2022Posted inFood Prep, Healthy Eating, motivation, Uncategorized You know how people always seem to focus on ways to do things the right way, or how to get better at something? We always hear tips and tricks about…