What Not To Do If You Want to Lose Weight – Reverse Psychology in Action Posted by By Michael Loguidice November 11, 2022Posted inFood Prep, Healthy Eating, motivation, Uncategorized You know how people always seem to focus on ways to do things the right way, or how to get better at something? We always hear tips and tricks about…
Breaking Through Your Plateau Posted by By Michael Loguidice October 24, 2022Posted inmotivation So a plateau. You know what that is? It's a thing... but do you know what's like to use it as verb? What it's like to “plateau” in life or…