What Not To Do If You Want to Lose Weight – Reverse Psychology in Action Posted by By Michael Loguidice November 11, 2022Posted inFood Prep, Healthy Eating, motivation, Uncategorized You know how people always seem to focus on ways to do things the right way, or how to get better at something? We always hear tips and tricks about…
The 3 Pillars of Health – Tactics High Performers Use to Avoid Burnout Posted by By Michael Loguidice February 4, 2022Posted in3 Core Needs of Healthy Living, Cleanse/Detox, Healthy Eating, Nutrition/Nourish, Stress Management What can sitting on a 3-legged stool teach us about living a healthy, happy life? Well first, let's look at what happens when one of the 3 legs of a…